Originally Posted by rageeumr
I'm sitting on the side of the road nursing some runner's knee. I ran a six miler on New Years Day and been fighting it since then. I skipped my long run this weekend (supposed to be 12) and I ran about a quarter mile on the dreadmill last night and cut it short because every step hurt. I've been icing and 'profening up, and it feels a little better today.
Hopefully I can get that 12 in this weekend. It's actually supposed to get into the 30's on Sunday!
I'd love to see 30... high here on saturday (for scheduled 10 miler) is 9... Probably won't be that warm at 8 am when I run. No aches or pains so far... luckily. But I do have about 500 miles on my current shoes, about time to go shopping.
Added you as well RockChalk.