Originally Posted by RedThat
I have some random thoughts I'd like to share.
Just remember "boredom" isn't always a bad thing, it's actually really good. It works.
For example, here's what I mean, say you want to make money? You can do that very easily, and take the boring route. Just stack up on the cash from week to week in the bank account. the old fashioned way. Remember when your parents would tell you to save money? Put aside money each week and you'll see over a prolonged period of time that money will accumulate. It's simple, and boring. However, this is easier said then done because you will have to develop into an economist, and it requires you to think like one as well. If you could find ways to save, squeezing a couple of extra cents into that account, great! But I also believe you have to be very disclipined as well. Its easy to get carried away and distracted by luxurious things, which in turn tempts us to spent the big bucks.
Another example of how boredom works, is, eating plain and clean is really effective. Eat healthy but plain. You want to lose weight? eat watered tuna out of a can (raw) w/ salad and 1 tbsp of olive oil and vinegar. eat chicken breast with nothing on it and w/ salad and 1 tbsp of olive oil and vinegar. Eat egg whites in the morning with nothing on them. Eat plain yogurt and have some berries. Have a protein shake with water and nothing else. Drink lots of water and have green tea plain with nothing in it. Go for jogs in your area 5x a week, and do some weights. This is boring, but you'll lose weight and look great.
another thing I believe in is keeping things simple. Don't make things complicated for yourself, just follow the K.I.S.S. rule...meaning keep it simple stupid! Don't overexpose your mind to too much information, thats what society tries to do to ppl, and its B.S. too much information clutters your mind with too much thought, and thats the worst thing you can do to yourself, you may shape into an intellect, but you won't be able to think clearly, nor see things with clarity. there is a saying what you don't know won't hurt you...If you have the will, you'll have the way, and you learn as you go. Im sure there are a thousand different remedies or ways to do certain things but is it necessary to know all the remedies? Nope.