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I keep a "book of facts" and have since college.
It's not about my feelings or thoughts though. It's notes on business conversations or projects so I know what I said, what I promised and visa versa, and i have used it to show someone why I did something or didn't down the road.
The biggest problem with it as a grownup is time.
My wife's grandmother had a set that is probably more than knee high on the ground that some thumbed through after she passed. I guess from that perspective, it is neat, but It's not something I have time for and it's not something I'd make time for if I had it.
I'll just leave my book of man stuff...photos of men of my family doing man things(hunting etc)
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