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Old 03-03-2011, 03:47 PM   #273
Over-Head Over-Head is offline
Boom, Boom , Crash
 
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Join Date: Sep 2000
Location: In my shed
Casino cash: $9995760
Quote:
Originally Posted by seclark View Post
damn...you must treat your body like a temple.
sec
Handfulls of Tyanol Arthritus, Aleve, and 3-5 zig zags a day to numb the pain, if thats a tempel, I'd say the Sphynx is in better shape
Upper torso, and lower are ripped!
Got Quads and calfs that would have made Arnold look twice back in the day from wearing stilts and climbing scaffolding, arms are so ripped I can pop almost any muscle group on them you want to see.
My Gut is the only place I carry any weight, as do most hand tapers for some odd reason.
My work literally is a 10-12 hr weight enhanced cardio routine with almost no ab work.
Still trying to figure out how to do more.
Summer i'll melt to 195-205 sweating from sand outs, winter i'll go 215-225
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Last edited by Over-Head; 03-03-2011 at 03:53 PM..
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