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Old 03-24-2011, 10:38 AM   #149
ziggysocki ziggysocki is offline
mmm sweet lemonade
 
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Join Date: Oct 2008
Casino cash: $5050
Quote:
Originally Posted by Rain Man View Post
We're on. You'll need to catch me in Girard now, but that shouldn't be a problem.

Are you still logging miles? You'd probably be in Wyoming by now.
Dont think Girard would be a problem~

I am logging miles... haven't updated that site in forever, but am still putting some miles behind me. But I am about a month away from a 100K in Lawrence. The biggest problem training for ultras (for me) isn't so much the endurance, but the time commitment. Running 20+ miles takes a long time, so a daily run may go from 1-4 hours. That adds up over the course of a week. So a week ago I bought a 20lb conditioning vest to augment my training. WOW it is amazing how much harder a 10 mile run is with a 20lb vest. Makes me really value the 20 pounds I lost off my body.
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