It seems like most people develop some sort of regular pooping rhythm. I usually poop first thing in the morning before I run. I got into the habit of running 3 or 4 miles every morning and, for those of you that don't run, running hard has a habit of loosening up your bowels. After about a week of having to stop about a mile into my run and drop a load, I started sitting on the toilet before I ran. I've been doing this for about a year now and I love it! I feel cleaned out all day and I never have to use the work bathrooms for pooping (unless the guys want Chinese buffet at lunch).
When is your regular poop time?