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Old 01-02-2012, 12:03 AM   #42
jd1020 jd1020 is offline
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Join Date: Nov 2010
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Quote:
Originally Posted by Archie F. Swin View Post
I'm 5'9 198lbs(I turn 40 in July). Would like to drop 10-15, but more importantly, I'd just like to be in better physical shape. I really do need some dietary guidance. Hoping you guys can help.

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