Thread: Life *.* 2012 General Fitness Thread *.*
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Old 01-03-2012, 01:38 PM   #8
lewdog lewdog is offline
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Quote:
Originally Posted by Silock View Post
It's fine if you want to "change it up," but that change should be change in the assistance work, and not the big movements. Not doing those is just sabotaging your overall progress.
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