Quote:
Originally Posted by NewChief
This is probably one of my main training issues. I have freaking gym ADHD. The worst part is that I tend to get bored when I'm really making progress. I especially tend to get bored with deads and squats, and I don't tend to suffer the same boredom with chest. I just find myself thinking, "Okay. I've been doing squats for the last month. I'd really rather do unweighted pistols today than deal with all putting on all the plates required for a proper squat routine." Same thing with deads. I think I really just hate racking and unracking all that weight. Boring and tedious.
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That's why I try to arrange my workout where there is something to look forward to next, or a little later. It's that dessert for eating your supper.