View Single Post
Old 01-05-2012, 01:46 PM   #124
NewChief NewChief is offline
Greenbacker and Loving Liberal
 
NewChief's Avatar
 

Join Date: Aug 2001
Location: Fayetteville, AR
Casino cash: $174208
Quote:
Originally Posted by CJizzles View Post
Tried them. Not too bad. My main focus is making more healthy food/drink decisions and working out -- primarily the bike at the gym. My main concer is shedding pounds, rather than adding muscles, bulk, etc.

As far as beverages, other than pop, what should I avoid?!
With beverages, I'd just watch the calories (and sugars to a lesser extent). People don't realize that they can suck down 1/3-1/2 of their daily caloric needs in a coffee shake (assuming that you're trying to restrict calories, not bulk up). They can completely screw their diet without feeling like they've eaten anything.
__________________
In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican.
- H. L. Mencken
Posts: 19,119
NewChief has enough rep power to blowy ou to bits.NewChief has enough rep power to blowy ou to bits.NewChief has enough rep power to blowy ou to bits.NewChief has enough rep power to blowy ou to bits.NewChief has enough rep power to blowy ou to bits.NewChief has enough rep power to blowy ou to bits.NewChief has enough rep power to blowy ou to bits.NewChief has enough rep power to blowy ou to bits.NewChief has enough rep power to blowy ou to bits.NewChief has enough rep power to blowy ou to bits.NewChief has enough rep power to blowy ou to bits.
  Reply With Quote