I am reading a shit ton about cardio and weights. Not much about stretching. Hopefully you guys are integrating a good stretching program into your regimens. It may not be of utmost importance in your 20 or early 30s but as you age it become huge.
Meet the new boss same as the old boss.
BigChiefDave:"Anyone who thought we would only be in Iraq for a few years is either stoned or just stoopid."
"It is unknowable how long that conflict will last. It could last 6 days, 6 wks. I doubt 6 mths." Rummy 2/7/03