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Old 01-08-2012, 11:11 PM   #191
chiefzilla1501 chiefzilla1501 is online now
Gonzo = Sexy Bitch
 

Join Date: Aug 2008
Casino cash: $16496
Quote:
Originally Posted by lewdog_5 View Post
White flood and any pre-workouts are just designed to provide you stimulants for increased "energy" and maximize blood flow to the muscles. Likely no real muscle building effects, unless this stimulants helps you do more work in the gym. I definitely use pre-workouts a few times a week when I feel sluggish before hitting the gym.

Add some cheap creatine-monohydrate to that White Flood. How much water were you drinking when you were taking that creatine? Anything else you would take that would have diuretic properties that could cause those headaches?
Cool. Thanks. It was probably the water. Good idea on adding some cheap creatine.
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