Thread: Life *.* 2012 General Fitness Thread *.*
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Old 01-20-2012, 09:04 AM   #202
Archie F. Swin Archie F. Swin is offline
This is the way
 
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Join Date: Sep 2000
Location: Wichita Falls, Texas
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My daily workouts are in the morning. Usually I'll start my (mostly cardio) workout about an hour after a small breakfast. Would I be better workout first, then eat breakfast? If I workout after a meal, how long should i wait before I start?
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