Thread: Life *.* 2012 General Fitness Thread *.*
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Old 01-20-2012, 11:24 AM   #209
Silock Silock is offline
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Join Date: Dec 2006
Location: Overland Park
Casino cash: $10020882
Quote:
Originally Posted by lewdog_5 View Post
I switched to fasted training this past summer and love it. I sometimes don't even eat anything all day, train at 4 pm, then eat all my calories between 6-11 pm. If I have a morning workout I don't eat anything until after I am done.
Fasted training kicks ass.
Posts: 19,908
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