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Old 01-26-2012, 09:29 AM   #285
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Quote:
Originally Posted by Buck View Post
Carbs are not important to your body for any reason and you should probably not eat them ever again.
http://health.nytimes.com/health/gui.../overview.html

Quote:
Function
The primary function of carbohydrates is to provide energy for the body, especially the brain and the nervous system. An enzyme called amylase helps break down carbohydrates into glucose (blood sugar), which is used for energy by the body.

Side Effects
Getting too many carbohydrates can lead to an increase in total calories, causing obesity.
Not getting enough carbohydrates can cause a lack of calories (malnutrition), or excessive intake of fats to make up the calories.
And increasing fats? Depends on the fat. There are good types of fat and bad types of fat. You're increasing fats to make up for the lack of calories you're denying your body from not eating any carbs. If you're going to go with no carbs, I hope you research what kinds of fats are good for you before just eating anything you want.
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