Thread: Life 2012 Fat Loss Challenge
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Old 01-28-2012, 08:41 AM   #402
2112 2112 is offline
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Join Date: Aug 2006
Location: Parts Unknown
Casino cash: $8456765
225 LBS

I just had a bowl of the original oat meal (the big flakes with no sugar or shit in them) and 6 hard boiled egg whites for breakfast. (FLEXES)

Off to the gym in about 3 hours for some cardio and some other strenuous activities.

Good luck to all of you folks!

And remember, even though oat meal has carbs in it, it is one of the greatest things for you long term. eating whole grain every day reduces a shit load of health risks for you long term.
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