I found Cary's Sugar Free syrup in grocery stores after moving to Massachusetts, and it's really great in oatmeal and on waffles. So much better than any other (slightly weird-tasting at best) sugar-free syrups I've had; 30 kcal + 11g of sugar alcohol per 1/4 cup* apparently, so if that's within whatever guidelines you have for yourself it gets my Not-Weird-Tasting™ seal of approval!
*Measuring cups + food scale = peace of mind!
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What's the deal with vegetables on keto? Do you count them or not? When I googled it, some people say green vegetables are ok, and others say they count all of them.
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The rabidly anti-veggie thing creeps me the **** out, especially since I ate veggies daily when I lost 80 pounds in like five months (yay ketosis!). The bizarrely proud-of-being-contrary stuff turns me off a lot of low-carb discussions, tbqh. RABBIT FOOD GRGLRHRRLHRHGH
I AM LITERALLY EIGHT YEARS OLD