Quote:
Originally Posted by BigCatDaddy
Pretty much the knife like pain when I try to raise my arms about my head. It's also a bitch to try to sleep at night. I wake up in pretty bad pain numerous times.
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Sounds like an RC tear. Id you have decent health insurance you might consider getting an MRI to have it looked at.
There are a few exercises that help strengthen the muscles around it that can ease the pain some but not much.
I have been living with tears in both shoulders for several years. I can sometimes go weeks and not notice. Then other days I can not move my arms without excruciating pain. Sometimes even get numbness down my arms.
