Quote:
Originally Posted by Toadkiller
Loved insanity. Love that half the people in the video can't get through it either. I finished it but ended up hurting my foot towards the end, there is a ton of hoping and jumping, hard on the joints.
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yeah this is what concerned me most, the hits to the joints. I play bball with my son and we'll set the rim 8.5 - 9 ft and dunk (yes I can actually still dunk at 9ft...barely) and I'm usually pretty sore the next day. I guess I'll either be able to take the pounding or I won't....
a guy at work told me his friend did this workout and got in trouble from his wife for sweating all over the carpet. too funny. I sweat like a hog and there's carpet all over our house. guess I better throw down a crappy blanket or something....