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I've almost gone paleo. The oatmeal I occasionally eat for breakfast is generally the most processed thing I eat. Well, that and yogurt. Lots of chicken and fish and broccoli and a salad basically every evening. Eat a ton of berries and other fruits, go through lots of raw almonds. Regularly eat eggs, have really acquired a taste for turkey bacon. Although I still struggle sometimes with baked stuff. Every few weeks weeks I'll do something random like go through a box of crackers and a block of cheese, or some chips and salsa, or a 4-pack of croissants, but it doesn't seem to be detrimental so far. Seems to be working.
I've said this before, but my weight, and my food/exercise behavior, seems to be entirely connected to when I sleep. If I sleep at night like a normal person, I exercise daily and eat well. If I sleep during the day my impulse control disappears, I stop exercising and I blow up like a balloon. So my only real resolution-y thing this year is to try to continue to sleep regularly. Doing okay so far. I was off for about a week thanks to my job, but was able to recover quickly.
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