Quote:
Originally Posted by mnchiefsguy
So what would you suggest? Should one just not even try? Just curious.
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Not what I'm suggesting at all.
I'm saying if you have the resolve to stick to insanity or p90x at the suggested effort level, then there are hundreds of workout programs that will work.
There's nothing about those programs that make them more effective, unless you need a video to tell you to work really hard at it.
Hell, you could probably go to Men's Health website and get a cardiovascular program and lean muscle program that will be just as, if not more effective, assuming you put out comparable effort.
I mean, if you need the gimmick of it all... Message boards, YouTube vids, etc, go for it.