Quote:
Originally Posted by frankotank
awesome! as bad as it's been so far, good to know the worst is yet to come!
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Its about 40 minutes, including the warmup, stretch, and cooldown, and there are 2 minutes worth of scheduled breaks bookending a solid non-stop block of about 24 minutes. That is it, just 2 minutes in the whole damned thing.
You wont feel bad about stopping for a bit, because Shaun T keeps walking around the room every so often, tapping people out telling them to go drink water.