Thread: Life *.* 2012 General Fitness Thread *.*
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Old 02-18-2012, 10:19 PM   #11
Hammock Parties Hammock Parties is offline
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No. Let's say you had a caloric maintenance of about 2,000 calories. You eat one meal a day, maybe about 800 calories. You burned 1,200 calories that day without doing a lick of exercise.

In fact we had someone on this very forum lose a lot of weight doing that.
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