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Old 02-21-2012, 09:02 AM   #116
frankotank frankotank is offline
I like 'em mustard & biscuits
 
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Join Date: Nov 2010
Location: The Hill
Casino cash: $11176
8 workouts in now. did pure cardio again today. getting much better at the heart monitoring thing and it's shocking how easy it is for me to get above my max. I am learning that I gotta slow down a little. I am certainly pushing myself too hard sometimes. my max is 147 and I get into the 150's sometimes. guess my heart must be in pretty good shape.
I feel better. I'm definitely more solid. but I made a big mistake....I stepped on a scale. stupid move. I seriously wanted to smash it. I won't be doing that again for a while. I really thought I'd see a big difference and it wasn't there. I FEEL the difference, but the scale isn't registering it so much. I know it doesn't mean much, that stupid number, but I was a little surprised at how much it really pissed me off. oh well....
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