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Old 02-23-2012, 08:49 PM   #7
NewChief NewChief is offline
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Join Date: Aug 2001
Location: Fayetteville, AR
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Pissed at myself. Deadlifting 365 now on my final set of 5. I was doing one of my early sets as 225. Because the weight was light, I used shitty form and strained my lower back. All sorts of gimped up now. I hope it's better in the morning. Just has a "weak" area of movement where in certain positions I have to stabilize myself or move very slowly. No constant pain or anything. Hopefully a night on a good stiff bed, laying on my back, will unkink it.
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