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Originally Posted by NewChief
Pissed at myself. Deadlifting 365 now on my final set of 5. I was doing one of my early sets as 225. Because the weight was light, I used shitty form and strained my lower back. All sorts of gimped up now. I hope it's better in the morning. Just has a "weak" area of movement where in certain positions I have to stabilize myself or move very slowly. No constant pain or anything. Hopefully a night on a good stiff bed, laying on my back, will unkink it.
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Good luck, dude. I hurt my back in December doing deadlifts & I'm STILL messed up & doing physical therapy.