Quote:
Originally Posted by Inmem58
Anybody here do spin? Also known as cycling class flr you slow folks.
Just got into it and it'll kick your ass. If you wanna sweat and shed weight, be consistent with the class for about a month.
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My wife goes 3-4 times a week. I used to go when I had time for it. It's a good class.
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In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican.
- H. L. Mencken
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