Originally Posted by frankotank
yeah I do. I feel so...I don't know...firm. the scale hasn't moved much which I find very weird and disappointing. 12 insane workouts in 14 days and the scale barely moves! I guess I could be putting on muscle...I don't know.... the workouts are so tough I should be putting some on, but I really thought I'd drop weight immediately. I do feel better and I can see results in the mirror so I need to stop worrying about a number.....it just doesn't make sense to me. I'm not eating whoppers and cake for Gods sake!
You've got the right idea. Don't worry about the scale. It'll move, but who cares? Feeling good ald looking good mea a lot more than that #