Thread: Life *.* 2012 General Fitness Thread *.*
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Old 02-27-2012, 11:20 AM   #418
luv luv is offline
MY LITTLE #15
 
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Join Date: Dec 2004
Location: Springfield, MO
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So, I'm doing planks on my elbows (no knees). I'm definitely a beginner, and I'm barely able to last 20-25 secs. What's a good time frame in order to expect improvement on this?
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