Originally Posted by frankotank
pure cardio and cardio abs today. I just hit a huge WALL. that sorry mother humper wouldn't get out of my way. my worst performance yet. at least I finished. (damn that just sounds wrong!) really disappointing though. took more breaks than ever before, not sure why, tired I guess. hope tomorrow is better....
We all have good days and bad days. Chalk it up to a bad day and roll with it.