Quote:
Originally Posted by Buehler445
When I get shin splints I ice them as much as I can. At night I put an ace bandage on and then use another ace bandage to hold ice on there. Then I go to bed.
I also have some compression wraps but it is very important to wrap them for
The outside in.
The biggest thing though is to stretch my calves a LOT.
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I'll have to try this. Thanks.