Thread: Food and Drink Stop Eating Sugar
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Old 04-01-2012, 09:52 PM   #47
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Quote:
Originally Posted by Baby Lee View Post
I lost 75 lbs without jogging a block, lifting a weight or anything else, sitting in front of a computer monitor, studying and going to classes. Just, every time I'd get hungry I'd get some more ice water to fill my belly.

Weirdly, though, once I got to 195, I can't lose anything more, despite a prolonged sinus/viral thing where I consumed little more than water for weeks on end. Seriously I'd eat 10-12 peanut butter pretzels, or a couple sausage links, ambitious days I'd have a single meal of spaghetti and meatballs. And I'd dip to MAYBE 193.
You lowered your BMR. Your body got used to surviving off of so few calories that your metabolism slowed.
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