Originally Posted by lewdog
I have a bachelor's in health and human performance, I am a certified personal trainer and I competed in Olympic lifting and still workout hard. I know the research. I tried everything as well with diet modification and nothing worked. I do feel better when I am low carbing it though. Some of us are just screwed!
Good. I am glad you are informed. Have you ever done straight keto for like a month and then checked your BP?