Quote:
Originally Posted by Ari Chi3fs
I've been juicing vegetables and fruit for the last couple of weeks. I love it. I think adding massive amounts of fresh veggie juice to your diet will give you the nutrients you need to be healthy... I've eliminated all sugars... although, I do have a cheat day every 7-10 days or so...
I juice primarily:
Cucumbers
Celery
Spinach
Kale
Carrots
Ginger
Apples
Parsley
Tomatoes
Pears
Pineapples
Grapefruits
etc... and I grab them from http://doortodoororganics.com or the local farmer's market.
I've been working out and eating healthy for about 45 days and down around 30lbs. |
Awesome....Oh wait you only weigh 30 lbs now? You should eat as much crap as you can because that doesn't sound healthy unless you're about a foot and a half tall. 
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