Originally Posted by lewdog
I have a bachelor's in health and human performance, I am a certified personal trainer and I competed in Olympic lifting and still workout hard. I know the research. I tried everything as well with diet modification and nothing worked. I do feel better when I am low carbing it though. Some of us are just screwed!
Yes...the old family genes do suck...I like you am in good shape but unfortunately high BP and cholesterol runs in the family. My dad had his first heart attack at 38...Even though I'm on meds at 43 I think about it often...