Quote:
Originally Posted by Silock
We aren't talking about that. We are talking simply about energy. That's all I've ever been talking about. Nutritional content is different, but it has little to do with the kinds of energy surpluses that make you fat.
Edit: also, explain your statement that using sugar for fuel is stupid. Sugar is energy. That's what it does. That's what everything the breaks down into sugars does, and the things that break down into sugars are lots more things than just what we traditionally think of as sugar.
|
If it's not stupid then why don't more people do it? Sugar is cheap? You'd think that somebody would have outlined and all sugar diet now that saved you money and got you fit.