Quote:
Originally Posted by Buck
Hey luv, I just noticed you have an MFP counter, nice. Send me a friends request (BuckinKaeding)
Also are you doing C25K?
I just finished day 2 of week 1.
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No, I just started jogging, and would jog until I had to walk. The next time I went out, I would jog a little more than I did the day before. I would not allow myself to walk any of the areas I had jogged the day before. After a few weeks, I just jogged my whole 3.2 mile route today. Granted, my jogging is probably as slow as most people's brisk walk (which is what I list it as on my MFP).