Thread: Life 2012 Fat Loss Challenge
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Old 07-01-2012, 12:48 PM   #1232
Brock Brock is offline
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Join Date: Aug 2000
Location: Larryville
Casino cash: $9598422
Quote:
Originally Posted by Renegade View Post
Checking in today at the six month mark at 201.5, 60 pounds less than I started. I had a body evaluation done this week and my body fat % was 16.2 and my BMI was 26.1. My aerobic fitness was off the charts the excellent. I just need to work on my flexibility to improve my overall score. I wish I had measured before I started
Pretty much illustrates how useless BMI is. Congrats on the hard work paying off.
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