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I don't get how everybody keeps throwing around the term "Clean you out"... Clean what out? Your gastrointestinal system is actually incredibly efficient. It's not like some old pipe plumbing system that gets lime and rust buildup. Everything you swallow gets digested and broken down and passes completely through your body, it doesn't get left behind to buildup and need cleaning. If that actually were the case, some really bad shit would happen. But you have a bacterial film lining the inside of your guts that protects your guts and prevents anything from "Sticking", so to speak.
As it is, your liver and kidneys don't need any help. And it's foolish to think you could do so better than your body. None of the cleansing crap you buy is going to do better than your own body. It will just purge your body, which does more harm than good.
Your internals aren't "Dirty", and don't need regular "Cleansing". That's an absurd idea created by people trying to sell you shit by making you feel guilty. It's all bunk.
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