Quote:
Originally Posted by Brock
Also, that stuff has as much caffeine as 3 cups of coffee according to the warning label on it. The caffeine is most likely the only meaningful ingredient in it, so apparently their claim is that caffeine is a good preworkout supplement. What do people think about that? I often will have trouble getting into it at the gym and just have to force myself to work hard.
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I drink so much freaking caffeine (coffee) in a day that I don't know what it's like to not have it as a preworkout "supplement."
I do know that doing deadlifts at 5am after one cup of coffee is a hell of a lot harder than doing them at 8am after half a pot.