Originally Posted by Mr. Plow
It's definitely an excuse....and one that I've used often. Unfortunately, the difference between you & I is that my kids are all old enough to take care of themselves and not bug me in the hour it would take me to work out....and I still use it.
This may be considered anathema, but how about dedicating a specific amount of time that one would otherwise spend on ChiefsPlanet to exercise?
I think the young people enjoy it when I "get down," verbally, don't you?