Originally Posted by Mr. Flopnuts
I have always been a first thing in the morning guy. It sucks at first, but it's so much easier to avoid shit food when you've put in the sweat already. Plus, when I get to work it's noon vs. 6am when it's really 8am.
Yeah......it really would only cost me an hour of sleep. I think now that my kids are actually sleeping all the way through the night (most of the time)....it's time for me to get up at 5 and go work out.