I went from 210 to a brief low of 169 in 2009. I'd classify it as a success because three years later I'm at 185, but I'd really like to be back down around 172 again. I look a lot better at that weight, because the additional 13 pounds goes straight to my stomach.
In the final seven games of the 2013 season, the Chiefs averaged 34.6 points per game, scored 38 points or more 4 times, and went 2-5. The NFL has ruined the sport.