Originally Posted by Saulbadguy
Then what happens after you stop juicing?
Or stop keto?
Or stop Nutrisystem/Medifast?
Or stop fasting?
How do you plan to teach yourself healthy eating habits?
I will say that fasting is my eating "habit" now. That's just pretty much the way I eat for the last 3 years or so, and I don't think I'll ever go back to 3 square meals a day, every day.