Originally Posted by Rausch
So the carb diet doesn't recommend buying a kit to measure the chemicals in your urine to tell exactly when you go into ketosis?
Or that it's an essential part of the diet so your body starts breaking down fats for energy instead of storing unused sugars/carbs?
S'plain it to me then...
Heh I didn't know there was an actual named thing called THE
I thought you were referring to A
carb diet, which would mean, at least to me, a low carbohydrate diet.
Carry on mate.