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Old 08-24-2012, 11:31 AM   #117
Rausch Rausch is offline
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Join Date: Aug 2000
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Originally Posted by Buck View Post
First of all I've never heard of a "carb diet." What you're talking about, I assume, is a low-carb diet.

Secondly, there are probably hundreds of low-carb diets out there. Keto is one of them.
The original low carb diet was based on the premise of Ketosis.

The only difference now is that instead of being a radical idea people thought might be risky (high meat diet = cholesterol and heart disease) there's a decade of science behind it and it has a cool new name based on the same 10 year old science...
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