Originally Posted by Rausch
The original low carb diet was based on the premise of Ketosis.
The only difference now is that instead of being a radical idea people thought might be risky (high meat diet = cholesterol and heart disease) there's a decade of science behind it and it has a cool new name based on the same 10 year old science...
That's not a cool new name. People were calling it keto 10 years ago back when I was into bodybuilding
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