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Old 08-24-2012, 11:39 AM   #130
LVNHACK LVNHACK is offline
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Join Date: Mar 2002
Location: Baghdad
Casino cash: $5000
Quote:
Originally Posted by Pestilence View Post
FFS.....I spent the money and bought Insanity. I did two workouts.....and then got busy.
lol...Dude, I'm 51 both my boss and I are doing Insanity....I mention my age because I don't kill it when I do Insanity....both my boss and I are dropping 1/2 lbs a week on Insanity.

As far as dieting goes....eat very well 6 days a week....On day 7 cheat...it'll become a life style.

In '07 I was 240 with a 42" waist, this morning I was 178 with a 36" waist. When I started Insanity 6 weeks ago 190 with a 38" waist.
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