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Old 08-24-2012, 04:25 PM   #176
Aspengc8 Aspengc8 is offline
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Join Date: Dec 2005
Casino cash: $10664
Keto is a good idea if your considered obese. Other than that calories out and in is all that matters. Nothing wrong with potatoes or rice every night, as long as calories are in check.
Posts: 741
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