Originally Posted by Mr. Flopnuts
I'm trying to figure out my plan for attack. I've stopped eating out, and am eating better. I'm even eating less, and no drinking at all. We've been talking on the Facebook page, and I'm kind of leaning toward keto, but I need a lot more info. I want to ****ing crush the first 90 days, then I want to transition back into a more normal life long lifestyle. There's no reason I can't lose 100-120lbs or MORE in 3 months.
That said, I need to get off my fat, ****ing ass and move if I'm going to make that happen. Help me Buck, make me a Keto master. I DON'T WANT TO JUUUUUUUUUUUUUUIIIICCE!
That's what I did and it worked great short term for me. No more eating out, no more alcohol and no more pop. Like I mentioned in the group I was down around 11 pounds or so in about a month or so. I even walked a bit, but not too much.
That's my plan of attack again.